{"id":2224,"date":"2023-08-19T20:40:00","date_gmt":"2023-08-19T18:40:00","guid":{"rendered":"http:\/\/citrons.proth.net\/?p=2224"},"modified":"2024-06-02T19:11:16","modified_gmt":"2024-06-02T17:11:16","slug":"canyon-de-la-bendola","status":"publish","type":"post","link":"https:\/\/citrons.proth.net\/?p=2224","title":{"rendered":"Canyon de la Bendola"},"content":{"rendered":"\n<p>La Bendola, plus qu&rsquo;un canyon, une aventure &#8230;<\/p>\n\n\n\n<p>Lionel, qui a toujours de \u00ab\u00a0bonnes id\u00e9es\u00a0\u00bb veut faire le canyon de la Bendola, qui n&rsquo;est autre que le plus grand canyon d&rsquo;Europe. Tellement long que sur le topo, a se fait en 2 jours, 10 heures de descente le premier jour avec plus de 40 cascades \u00e0 \u00e9quiper, puis 6 heures le lendemain, avec un parcours essentiellement horizontal et  aquatique. Il faut donc bivouaquer au milieu et donc se trimballer un sac \u00e9norme.<br>Comme il ne peut y aller tout seul, il cherche des \u00ab\u00a0belus\u00a0\u00bb pour l&rsquo;accompagner, et en bons belus, Arnaud et moi r\u00e9pondons pr\u00e9sent! Le plus difficile est de poser des cong\u00e9s, apr\u00e8s les longs cong\u00e9s d&rsquo;\u00e9t\u00e9 que j&rsquo;ai d\u00e9j\u00e0 pris &#8230;<\/p>\n\n\n\n<p>C&rsquo;est d\u00e9cid\u00e9, nous voil\u00e0 partis!<\/p>\n\n\n\n<p>Mais avant, de partir, il nous faut d\u00e9cider de la strat\u00e9gie.<br>Lionel, en bon bourrin, n&rsquo;en voit qu&rsquo;une seule: on part tr\u00e8s t\u00f4t le matin, on se gare en bas du canyon et on part avec tout le matos sur le dos pour faire la marche d&rsquo;approche, 17 km avec 1500 m de D+, le tout en mode canicule &#8230;<\/p>\n\n\n\n<p>Une solution qui me para\u00eet moins con, on se gare en haut du canyon, on enfile le canyon, en bas, on planque nos sacs, et on remonte \u00e0 vide. Entre temps, j&rsquo;ai eu PB qui me confirme qu&rsquo;il ne faut vraiment pas n\u00e9gliger la marche d&rsquo;approche, que c&rsquo;est une vraie mission!<\/p>\n\n\n\n<p>Comme j&rsquo;adore les marches d&rsquo;approche, je me motive pour trouver un local qui nous ferait une navette. J&rsquo;appelle plusieurs personnes sans succ\u00e8s, puis fini par tomber sur un BE. \u00ab\u00a0\u00e7a me fait un peu chier apr\u00e8s ma journ\u00e9e de travail, mais OK, je vous fais la navette\u00a0\u00bb. Ouf!<\/p>\n\n\n\n<p>Nous voil\u00e0 donc partis. C&rsquo;est vraiment hyper loin, le plus loin qu&rsquo;on peut aller en France \u00e0 la fronti\u00e8re Italienne &#8230; nos GPS nous indiquent un chemin hyper long. Le GPS de la voiture de Lionel nous trouve un chemin bien plus court. Bizarre, mais Lionel confirme qu&rsquo;il a d\u00e9j\u00e0 pris cette route, alors on se laisse convaincre. Bizarre tout de m\u00eame.<br>4 heures plus tard, Arnaud qui s&rsquo;ennuie regarde son GPS.  <br>\u00ab\u00a0Ta route, elle passe par le tunnel de Tende?<br>&#8211; Ben oui, pourquoi?<br>&#8211; C&rsquo;est bien le tunnel qui s&rsquo;est effondr\u00e9 il y a quelques ann\u00e9es?<br>&#8211; Ah! &#8230;\u00a0\u00bb<br>En cherchant bien, il semble qu&rsquo;il y ait une route en lacets qui permette de passer le col de Tende! Allez, on fonce, on continue!<br><\/p>\n\n\n\n<p>Nous voil\u00e0 au pied du fameux col. La route est \u00e9troite, mais semble neuve. Normal pour une route remise en service le temps qu&rsquo;ils r\u00e9parent le tunnel. On arrive en haut, et l\u00e0, plus de route, une piste avec un gendarme italien qui nous dit que \u00ab\u00a0pas de laisser passer, pas de route!\u00a0\u00bb. Il nous indique une autre piste, \u00ab\u00a0\u00e7a passe, mais c&rsquo;est plus long!\u00a0\u00bb.<\/p>\n\n\n\n<p>Bon, pas vraiment le choix, parce que si on doit faire demi-tour et retrouver une route qui passe dans la vall\u00e9e d&rsquo;\u00e0 c\u00f4t\u00e9, et bien &#8230; il faut presque revenir jusqu&rsquo;\u00e0 Voreppe! Alors que nous sommes \u00e0 quelques dizaines de kilom\u00e8tres du but!<\/p>\n\n\n\n<p>Lionel prend la piste, et moi, je suis content de ne pas avoir ma voiture. Waze se perd un peu &#8230; il semble que cette piste va \u00eatre vraiment hyper longue. On croise des 4&#215;4, un gars nous renseigne \u00ab\u00a0\u00e7a reste de la piste encore au moins une heure &#8230;\u00a0\u00bb. On arrive \u00e0 un carrefour, c&rsquo;est barr\u00e9, il y a un autre chemin, Waze rallonge encore &#8230; si a continue, on va \u00eatre en retard pour notre navette! Au moins 20 km plus tard, \u00e0 10 km\/h, on rejoint enfin une route et c\u00f4t\u00e9 fran\u00e7ais, c&rsquo;est clairement indiqu\u00e9 que ce chemin est autoris\u00e9 seulement aux 4&#215;4! Ouf, on est pass\u00e9s!<\/p>\n\n\n\n<p>On rejoint enfin notre parking et pr\u00e9parons nos sacs. Il faut bien se rendre \u00e0 l&rsquo;\u00e9vidence, quoi qu&rsquo;on fasse, tout ne va pas rentrer dans un sac de 45 litres, m\u00eame avec la combi sous le rabat!<br>On doit faire des choix. Lionel sacrifie le sac de couchage. C&rsquo;est vrai, on est en pleine canicule, pas besoin. Arnaud sacrifie la polaire, et moi, je prend un gros kit de ceinture pour mettre la ma corde. Et puis, on va \u00eatre plus rapide que les 10h du topo, du coup, on va se faire chier au bivouac. Aranud a la solution, il nous suffit de prendre 1\/2 litre de pastis en plus que le 1\/2 litre qu&rsquo;on a d\u00e9j\u00e0, et \u00e7a va nous permettre de patienter. Trop fort, le Pr\u00e9sident! <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/10\/IMG_2023_08_19@16_35_53-1024x771.jpg\" alt=\"\" class=\"wp-image-2232\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/10\/IMG_2023_08_19@16_35_53-1024x771.jpg 1024w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/10\/IMG_2023_08_19@16_35_53-300x226.jpg 300w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/10\/IMG_2023_08_19@16_35_53-768x578.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/10\/IMG_2023_08_19@16_35_53-1536x1157.jpg 1536w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/10\/IMG_2023_08_19@16_35_53-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">Il faut tout faire rentrer dans les sacs &#8230;<\/figcaption><\/figure>\n\n\n\n<p>17h30, notre navette arrive, un Kongoo 4&#215;4. On charge dans la voiture, et c&rsquo;est parti!<br>Il faut tout de m\u00eame une heure de voiture pour atteindre le col. Plus on monte, plus la temp\u00e9rature descend, et plus je me dis \u00ab\u00a0le pauvre Lionel, pas de sac de couchage, il va bien se peler!\u00a0\u00bb. Le col est envahi de hollandais en 4&#215;4 qui font du tourisme \u00e9cologique. On se boit un petit pastis avec Bastien, puis on se cherche une place pour se poser. Le paysage est magnifique!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/10\/IMG_2023_08_19@20_05_34-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1923\" data-id=\"2234\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/10\/IMG_2023_08_19@20_05_34-scaled.jpg\" alt=\"\" class=\"wp-image-2234\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/10\/IMG_2023_08_19@20_05_34-scaled.jpg 2560w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/10\/IMG_2023_08_19@20_05_34-300x225.jpg 300w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/10\/IMG_2023_08_19@20_05_34-1024x769.jpg 1024w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/10\/IMG_2023_08_19@20_05_34-768x577.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/10\/IMG_2023_08_19@20_05_34-1536x1154.jpg 1536w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/10\/IMG_2023_08_19@20_05_34-2048x1538.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><figcaption class=\"wp-element-caption\">Les Belus<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/10\/IMG_2023_08_19@20_48_22-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1928\" data-id=\"2235\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/10\/IMG_2023_08_19@20_48_22-scaled.jpg\" alt=\"\" class=\"wp-image-2235\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/10\/IMG_2023_08_19@20_48_22-scaled.jpg 2560w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/10\/IMG_2023_08_19@20_48_22-300x226.jpg 300w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/10\/IMG_2023_08_19@20_48_22-1024x771.jpg 1024w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/10\/IMG_2023_08_19@20_48_22-768x578.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/10\/IMG_2023_08_19@20_48_22-1536x1157.jpg 1536w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/10\/IMG_2023_08_19@20_48_22-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><figcaption class=\"wp-element-caption\">Soir\u00e9e pastis<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_19@20_21_46-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-id=\"2240\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_19@20_21_46-scaled.jpg\" alt=\"\" class=\"wp-image-2240\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_19@20_21_46-scaled.jpg 2560w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_19@20_21_46-300x225.jpg 300w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_19@20_21_46-1024x768.jpg 1024w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_19@20_21_46-768x576.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_19@20_21_46-1536x1152.jpg 1536w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_19@20_21_46-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@06_03_58-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-id=\"2241\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@06_03_58-scaled.jpg\" alt=\"\" class=\"wp-image-2241\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@06_03_58-scaled.jpg 2560w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@06_03_58-300x225.jpg 300w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@06_03_58-1024x768.jpg 1024w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@06_03_58-768x576.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@06_03_58-1536x1152.jpg 1536w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@06_03_58-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><figcaption class=\"wp-element-caption\">Le soleil du matin<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Pour la nuit, chacun choisit sa strat\u00e9gie. Lionel a rep\u00e9r\u00e9 une d\u00e9pression. Il pense qu&rsquo;il sera bien pour la nuit au fond de son trou. Le lendemain, il nous confirme que ce trou est un pi\u00e8ge \u00e0 froid et qu&rsquo;il s&rsquo;est pel\u00e9. Du coup, il a m\u00eame dormi avec sa n\u00e9opr\u00e8ne afin d&rsquo;avoir le plus chaud possible &#8230;<\/p>\n\n\n\n<p>Le matin, nous sommes r\u00e9veill\u00e9s par un superbe soleil. Petit d\u00e9jeuner, on s&rsquo;\u00e9quipe, et c&rsquo;est parti!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@07_36_14-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-id=\"2243\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@07_36_14-scaled.jpg\" alt=\"\" class=\"wp-image-2243\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@07_36_14-scaled.jpg 2560w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@07_36_14-300x225.jpg 300w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@07_36_14-1024x768.jpg 1024w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@07_36_14-768x576.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@07_36_14-1536x1152.jpg 1536w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@07_36_14-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@07_55_35-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-id=\"2242\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@07_55_35-scaled.jpg\" alt=\"\" class=\"wp-image-2242\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@07_55_35-scaled.jpg 2560w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@07_55_35-300x225.jpg 300w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@07_55_35-1024x768.jpg 1024w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@07_55_35-768x576.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@07_55_35-1536x1152.jpg 1536w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@07_55_35-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p>L\u00e0, nous sommes \u00e0 la source du canyon!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@08_02_27-1024x768.jpg\" alt=\"\" class=\"wp-image-2245\" style=\"width:670px;height:auto\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@08_02_27-1024x768.jpg 1024w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@08_02_27-300x225.jpg 300w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@08_02_27-768x576.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@08_02_27-1536x1152.jpg 1536w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@08_02_27-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\">La source du canyon<\/figcaption><\/figure>\n\n\n\n<p>Et c&rsquo;est parti pour un cheminement hyper long. Pour la premi\u00e8re partie, il s&rsquo;agit d&rsquo;environ 40 cascades sur un parcours de 15 km. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"288\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/Bendola-Int\ufffdgrale-pour-internet-768x288-1.jpg\" alt=\"\" class=\"wp-image-2258\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/Bendola-Int\ufffdgrale-pour-internet-768x288-1.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/Bendola-Int\ufffdgrale-pour-internet-768x288-1-300x113.jpg 300w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>Heureusement qu&rsquo;il n&rsquo;y a pas beaucoup d&rsquo;eau. On enchaine les cascades, on descend en double, pas besoin de bloquer et de mettre en place des d\u00e9brayables. Dans le canyon, il n&rsquo;y a pas du tout de r\u00e9seau. Il ne faut vraiment pas se faire mal!<\/p>\n\n\n\n<p>En gros, toute la matin\u00e9e, on est en maillot de bain et Tee shirt! Les vasques sont froides, mais courtes. Pas besoin d&rsquo;enfiler la n\u00e9opr\u00e8ne, par contre, il faut la porter. L&rsquo;apr\u00e8s midi, on enfilera tout de m\u00eame le bas de n\u00e9op &#8230; par contre, il faut continuer \u00e0 porter le haut!<br>Vers 14 heures, je commence \u00e0 \u00eatre fatigu\u00e9. Je regarde sur le GPS et &#8230; ben on n&rsquo;a encore presque rien fait du parcours &#8230; peut-\u00eatre qu&rsquo;on n&rsquo;arrivera pas si t\u00f4t au bivouac! <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@14_01_49-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1928\" height=\"2560\" data-id=\"2250\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@14_01_49-scaled.jpg\" alt=\"\" class=\"wp-image-2250\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@14_01_49-scaled.jpg 1928w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@14_01_49-226x300.jpg 226w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@14_01_49-771x1024.jpg 771w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@14_01_49-768x1020.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@14_01_49-1157x1536.jpg 1157w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@14_01_49-1542x2048.jpg 1542w\" sizes=\"auto, (max-width: 1928px) 100vw, 1928px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@17_24_31-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1928\" height=\"2560\" data-id=\"2249\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@17_24_31-scaled.jpg\" alt=\"\" class=\"wp-image-2249\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@17_24_31-scaled.jpg 1928w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@17_24_31-226x300.jpg 226w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@17_24_31-771x1024.jpg 771w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@17_24_31-768x1020.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@17_24_31-1157x1536.jpg 1157w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@17_24_31-1542x2048.jpg 1542w\" sizes=\"auto, (max-width: 1928px) 100vw, 1928px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@17_53_51-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-id=\"2248\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@17_53_51-scaled.jpg\" alt=\"\" class=\"wp-image-2248\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@17_53_51-scaled.jpg 1920w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@17_53_51-225x300.jpg 225w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@17_53_51-768x1024.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@17_53_51-1152x1536.jpg 1152w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@17_53_51-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@18_28_25-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-id=\"2247\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@18_28_25-scaled.jpg\" alt=\"\" class=\"wp-image-2247\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@18_28_25-scaled.jpg 2560w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@18_28_25-300x225.jpg 300w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@18_28_25-1024x768.jpg 1024w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@18_28_25-768x576.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@18_28_25-1536x1152.jpg 1536w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@18_28_25-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@10_20_25-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1928\" data-id=\"2252\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@10_20_25-scaled.jpg\" alt=\"\" class=\"wp-image-2252\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@10_20_25-scaled.jpg 2560w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@10_20_25-300x226.jpg 300w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@10_20_25-1024x771.jpg 1024w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@10_20_25-768x578.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@10_20_25-1536x1157.jpg 1536w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@10_20_25-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@13_14_04-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1928\" data-id=\"2255\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@13_14_04-scaled.jpg\" alt=\"\" class=\"wp-image-2255\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@13_14_04-scaled.jpg 2560w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@13_14_04-300x226.jpg 300w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@13_14_04-1024x771.jpg 1024w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@13_14_04-768x578.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@13_14_04-1536x1157.jpg 1536w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@13_14_04-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@10_26_46-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1928\" height=\"2560\" data-id=\"2251\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@10_26_46-scaled.jpg\" alt=\"\" class=\"wp-image-2251\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@10_26_46-scaled.jpg 1928w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@10_26_46-226x300.jpg 226w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@10_26_46-771x1024.jpg 771w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@10_26_46-768x1020.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@10_26_46-1157x1536.jpg 1157w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@10_26_46-1542x2048.jpg 1542w\" sizes=\"auto, (max-width: 1928px) 100vw, 1928px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@11_45_02-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1928\" height=\"2560\" data-id=\"2254\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@11_45_02-scaled.jpg\" alt=\"\" class=\"wp-image-2254\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@11_45_02-scaled.jpg 1928w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@11_45_02-226x300.jpg 226w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@11_45_02-771x1024.jpg 771w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@11_45_02-768x1020.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@11_45_02-1157x1536.jpg 1157w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@11_45_02-1542x2048.jpg 1542w\" sizes=\"auto, (max-width: 1928px) 100vw, 1928px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@12_20_06-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-id=\"2253\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@12_20_06-scaled.jpg\" alt=\"\" class=\"wp-image-2253\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@12_20_06-scaled.jpg 1920w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@12_20_06-225x300.jpg 225w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@12_20_06-768x1024.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@12_20_06-1152x1536.jpg 1152w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@12_20_06-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p>Nous avons plusieurs fois de la compagnie dans les vasques &#8230; et elles nagent mieux que moi!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"885\" height=\"1024\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@15_18_50-885x1024.jpg\" alt=\"\" class=\"wp-image-2260\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@15_18_50-885x1024.jpg 885w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@15_18_50-259x300.jpg 259w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@15_18_50-768x889.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@15_18_50-1327x1536.jpg 1327w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@15_18_50.jpg 1712w\" sizes=\"auto, (max-width: 885px) 100vw, 885px\" \/><\/figure>\n\n\n\n<p>Finalement, il est d\u00e9j\u00e0 20h quand on arrive \u00e0 la vasque en c\u0153ur, signe qu&rsquo;on est \u00e0 c\u00f4t\u00e9 du bivouac. Finalement, pas besoin d&rsquo;une double dose de pastis pour tuer le temps. On est un peu \u00e9clat\u00e9s, enfin moi, tout du moins. Heureusement, il ne pleut pas et la zone de bivouac est sous les arbre et est hyper s\u00e8che. On passera une bonne nuit, il fait carr\u00e9ment plus chaud que la nuit pr\u00e9c\u00e9dente au d\u00e9part du canyon, et heureusement, car Lionel ne peut plus mettre sa n\u00e9opr\u00e8ne pour dormir!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@07_49_23-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-id=\"2263\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@07_49_23-scaled.jpg\" alt=\"\" class=\"wp-image-2263\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@07_49_23-scaled.jpg 2560w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@07_49_23-300x225.jpg 300w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@07_49_23-1024x768.jpg 1024w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@07_49_23-768x576.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@07_49_23-1536x1152.jpg 1536w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@07_49_23-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><figcaption class=\"wp-element-caption\">La vasque en C\u0153ur<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@07_32_06-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-id=\"2264\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@07_32_06-scaled.jpg\" alt=\"\" class=\"wp-image-2264\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@07_32_06-scaled.jpg 2560w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@07_32_06-300x225.jpg 300w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@07_32_06-1024x768.jpg 1024w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@07_32_06-768x576.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@07_32_06-1536x1152.jpg 1536w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@07_32_06-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><figcaption class=\"wp-element-caption\">Arriv\u00e9e au Bivouac<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@21_25_56-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1928\" data-id=\"2262\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@21_25_56-scaled.jpg\" alt=\"\" class=\"wp-image-2262\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@21_25_56-scaled.jpg 2560w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@21_25_56-300x226.jpg 300w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@21_25_56-1024x771.jpg 1024w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@21_25_56-768x578.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@21_25_56-1536x1157.jpg 1536w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_20@21_25_56-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p>Et c&rsquo;est reparti pour la seconde journ\u00e9e. Cette fois le parcours est moins \u00ab\u00a0vertical\u00a0\u00bb, \u00e0 priori, plus besoin de sortir la corde, par contre, c&rsquo;est tr\u00e8s aquatique, avec de longues parties de nage!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-id=\"2277\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@08_06_09-1-scaled.jpg\" alt=\"\" class=\"wp-image-2277\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@08_06_09-1-scaled.jpg 1920w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@08_06_09-1-225x300.jpg 225w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@08_06_09-1-768x1024.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@08_06_09-1-1152x1536.jpg 1152w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@08_06_09-1-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-id=\"2279\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@08_31_47-1-scaled.jpg\" alt=\"\" class=\"wp-image-2279\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@08_31_47-1-scaled.jpg 1920w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@08_31_47-1-225x300.jpg 225w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@08_31_47-1-768x1024.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@08_31_47-1-1152x1536.jpg 1152w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@08_31_47-1-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-id=\"2281\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@08_48_01-1-scaled.jpg\" alt=\"\" class=\"wp-image-2281\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@08_48_01-1-scaled.jpg 1920w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@08_48_01-1-225x300.jpg 225w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@08_48_01-1-768x1024.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@08_48_01-1-1152x1536.jpg 1152w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@08_48_01-1-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-id=\"2282\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@09_46_11-1-scaled.jpg\" alt=\"\" class=\"wp-image-2282\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@09_46_11-1-scaled.jpg 1920w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@09_46_11-1-225x300.jpg 225w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@09_46_11-1-768x1024.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@09_46_11-1-1152x1536.jpg 1152w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@09_46_11-1-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-id=\"2278\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@10_24_12-1-scaled.jpg\" alt=\"\" class=\"wp-image-2278\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@10_24_12-1-scaled.jpg 1920w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@10_24_12-1-225x300.jpg 225w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@10_24_12-1-768x1024.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@10_24_12-1-1152x1536.jpg 1152w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@10_24_12-1-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"2560\" data-id=\"2280\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@11_18_58-1-scaled.jpg\" alt=\"\" class=\"wp-image-2280\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@11_18_58-1-scaled.jpg 1920w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@11_18_58-1-225x300.jpg 225w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@11_18_58-1-768x1024.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@11_18_58-1-1152x1536.jpg 1152w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@11_18_58-1-1536x2048.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@12_37_49-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-id=\"2286\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@12_37_49-scaled.jpg\" alt=\"\" class=\"wp-image-2286\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@12_37_49-scaled.jpg 2560w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@12_37_49-300x225.jpg 300w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@12_37_49-1024x768.jpg 1024w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@12_37_49-768x576.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@12_37_49-1536x1152.jpg 1536w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@12_37_49-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@13_33_55-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" data-id=\"2285\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@13_33_55-scaled.jpg\" alt=\"\" class=\"wp-image-2285\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@13_33_55-scaled.jpg 2560w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@13_33_55-300x225.jpg 300w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@13_33_55-1024x768.jpg 1024w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@13_33_55-768x576.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@13_33_55-1536x1152.jpg 1536w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@13_33_55-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p>Il est 14H quand nous arrivons au Pont de Castou qui marque la fin du canyon. Il nous aura fallu 6H, comme sur le topo!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@14_05_02-768x1024.jpg\" alt=\"\" class=\"wp-image-2284\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@14_05_02-768x1024.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@14_05_02-225x300.jpg 225w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@14_05_02-1152x1536.jpg 1152w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@14_05_02-1536x2048.jpg 1536w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@14_05_02-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><figcaption class=\"wp-element-caption\">Le pont de Castou<\/figcaption><\/figure>\n\n\n\n<p>Je me d\u00e9voue pour garder les sacs pendant que Lionel et Arnaud remontent chercher la voiture.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" src=\"http:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@16_33_39-1024x769.jpg\" alt=\"\" class=\"wp-image-2288\" srcset=\"https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@16_33_39-1024x769.jpg 1024w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@16_33_39-300x225.jpg 300w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@16_33_39-768x577.jpg 768w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@16_33_39-1536x1154.jpg 1536w, https:\/\/citrons.proth.net\/wp-content\/uploads\/2023\/11\/IMG_2023_08_21@16_33_39-2048x1538.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>La Bendola, plus qu&rsquo;un canyon, une aventure &#8230; Lionel, qui a toujours de \u00ab\u00a0bonnes id\u00e9es\u00a0\u00bb veut faire le canyon de la Bendola, qui n&rsquo;est autre que le plus grand canyon d&rsquo;Europe. Tellement long que sur le topo, a se fait &hellip; <a href=\"https:\/\/citrons.proth.net\/?p=2224\">Continuer la lecture <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[7],"class_list":["post-2224","post","type-post","status-publish","format-standard","hentry","category-non-classe","tag-7"],"_links":{"self":[{"href":"https:\/\/citrons.proth.net\/index.php?rest_route=\/wp\/v2\/posts\/2224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/citrons.proth.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/citrons.proth.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/citrons.proth.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/citrons.proth.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2224"}],"version-history":[{"count":24,"href":"https:\/\/citrons.proth.net\/index.php?rest_route=\/wp\/v2\/posts\/2224\/revisions"}],"predecessor-version":[{"id":2289,"href":"https:\/\/citrons.proth.net\/index.php?rest_route=\/wp\/v2\/posts\/2224\/revisions\/2289"}],"wp:attachment":[{"href":"https:\/\/citrons.proth.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/citrons.proth.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/citrons.proth.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}