{"id":1192,"date":"2017-03-15T21:39:21","date_gmt":"2017-03-15T19:39:21","guid":{"rendered":"http:\/\/citrons.proth.net\/?p=1192"},"modified":"2017-03-19T21:42:27","modified_gmt":"2017-03-19T19:42:27","slug":"pot-du-loup","status":"publish","type":"post","link":"https:\/\/citrons.proth.net\/?p=1192","title":{"rendered":"Pot du Loup"},"content":{"rendered":"

Participants: Lionel et Patrice
\nTPST: 5H<\/p>\n

Nous d\u00e9cidons d’aller visser un peu de plaquettes pour s\u2019entra\u00eener pour le monitorat.
\nLe choix se porte sur le Pot du loup, jolie cavit\u00e9 verticale – 94m \u00e0 Herbouilly.
\nPropre, large et des spits par dizaines ainsi que de nombreux amarrages for\u00e9s et naturels.
\nBref de quoi faire deux lignes pour que chacun puisse s’exercer.
\nUne belle cavit\u00e9 pour s\u2019entra\u00eener \u00e0 l’\u00e9quipement ou pour s’initier \u00e0 la verticale.
\nPour finir exercice de d\u00e9crochements avec passage de n\u0153ud et d\u00e9gagement d’au fond d’un frac d’une victime sur descendeur. Pas \u00e9vident du tout\u2026.
\nUne apr\u00e8s midi tr\u00e8s sympa !!!
\n<\/p>\n

Merci Lionel pour les photos.<\/p>\n

\"OLYMPUS<\/a> \"OLYMPUS<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Participants: Lionel et Patrice TPST: 5H Nous d\u00e9cidons d’aller visser un peu de plaquettes pour s\u2019entra\u00eener pour le monitorat. Le choix se porte sur le Pot du loup, jolie cavit\u00e9 verticale – 94m \u00e0 Herbouilly. Propre, large et des spits … Continuer la lecture →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1192","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/citrons.proth.net\/index.php?rest_route=\/wp\/v2\/posts\/1192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/citrons.proth.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/citrons.proth.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/citrons.proth.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/citrons.proth.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1192"}],"version-history":[{"count":1,"href":"https:\/\/citrons.proth.net\/index.php?rest_route=\/wp\/v2\/posts\/1192\/revisions"}],"predecessor-version":[{"id":1195,"href":"https:\/\/citrons.proth.net\/index.php?rest_route=\/wp\/v2\/posts\/1192\/revisions\/1195"}],"wp:attachment":[{"href":"https:\/\/citrons.proth.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/citrons.proth.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/citrons.proth.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}